Is Your Daily Caffeine Fix Affecting Your Kidney Health?
¿Podría tu dosis de café estar afectando negativamente la salud renal? Tu gen CYP1A2 podría ser la clave.
(¿Qué diablos es un gen CYP1A2?)
Imagina tus células como una cafetería abarrotada. Este gen es el empleado encargado de gestionar el procesamiento de la cafeína. Sin embargo, al igual que en un Starbucks abarrotado, algunos baristas toleran mejor la prisa que otros. De igual manera, las variaciones genéticas en el CYP1A2 influyen en la rapidez o lentitud con la que el cuerpo metaboliza la cafeína, y resulta que más del 60 % de la población tiene esta variante potencialmente peligrosa.
So, back to the real question. Is your daily caffeine fix affecting your kidney health? The answer, quite surprisingly, is a loud and clear 'Yes'. Among folks with a specific variant in the CYP1A2 gene (slow caffeine metabolizers), heavy coffee consumption was linked to a higher likelihood of kidney issues. We're talking numbers like 270% more likely to develop serious issues, such as albuminuria, and 280% more likely to develop hypertension throughout this long-spanning study.[1] Wow, right?
¿La moraleja? No todos reaccionamos al café de la misma manera, debido a nuestra composición genética. Más de la mitad de la población tiene un 200 % más de probabilidades de desarrollar enfermedades renales peligrosas y sufrir otros efectos secundarios peligrosos por consumir demasiado café.
Señales de que podrías tener este genotipo:
✔️ No puedes tomar café por la tarde si quieres dormir.
✔️ A menudo me siento ansioso o nervioso después de consumir cafeína.
* Como siempre, esto no constituye un consejo médico. Recomendamos consultar con un profesional de la salud si tiene preguntas o inquietudes sobre su salud.
Absolutely NOT -- we created Everyday Dose for people like you (and us!), who still want to enjoy the taste, ritual, and energy you love about coffee, without all the side effects and with LOADS of added benefits.
Coffee Without The Compromise
Our mushroom drinks are everything you love about coffee with a ton of added benefits – and none of the side effects. Trade the afternoon crash, jitters, anxiety, and gut issues for all-day energy, focus, clarity, better sleep, boosted immunity, and a healthier gut.
Making the Switch From Coffee to Mushroom Coffee Can Promote Kidney Health and...
Enhance Focus and Concentration:
Lion's mane supports cognitive function and may help improve
concentration and focus.
Balance Energy Levels:
Everyday Dose provides a smoother and more sustained energy
boost compared to traditional coffee. This can lead to reduced jitters and
crashes.
Adaptogenic Properties:
Certain mushrooms, like chaga, are considered adaptogens.
They help the body adapt to stress and support overall well-being.
Reduce Coffee Jitters:
The combination of mushrooms and coffee is believed to
mitigate the jittery feeling often associated with regular coffee consumption.
Antioxidant Boost:
Mushrooms, particularly chaga, are rich in antioxidants that
help combat oxidative stress and protect the body from free radicals.
Supports Immune Function:
Chaga has immune-boosting properties, contributing to a
healthier immune system.
Gut Health Benefits:
Our mushroom coffee promotes the growth of beneficial gut
bacteria and supporting digestive health.
Anti-Inflammatory Effects:
The chaga in Everyday Dose has anti-inflammatory properties
that could help in reducing inflammation in the body.
Source:
[1] Mahdavi, Sara et al. “CYP1A2 Genetic Variation, Coffee Intake, and Kidney Dysfunction.” JAMA network open vol. 6,1 e2247868. 3 Jan. 2023, doi:10.1001/jamanetworkopen.2022.47868 https://www.everydaydose.com/pages/CYP1A2-Genetic-Variation-CoffeeIntakeandKidneyDysfunction
